Reviews

I believe the best reviews come directly from the people I've helped! 

"I have been consistently exercising 4-5 times per week for several years. I used to run and do HIIT style workouts. When my knees started bothering me I switched to yoga, Pilates, and some bootcamp style classes. I am feeling more motivated to increase strength training and cardio. Ginny's coaching has made me realize that I can jog again without injury. I am feeling more energetic and I am ready to work on my nutrition to match my improved workout routine. I would definitely recommend Ginny to women in middle adulthood and older. Her focus is on improved health in a safe and trusting environment. Her workouts are personalized and motivating. Ginny is a motivating and takes the time to personalize workouts. I look forward to her challenging sessions that focus on strength, balance, and flexibility. She listens and will make modifications as needed. Every woman reaching their 40’s or above needs a fitness coach like Ginny! She even gives nutrition guidance." 🙂 - Amanda Grange

"I would walk daily and do cardio. I’ve never trained with weights before. Training with Ginny has helped tremendously. I have several modifications due to multiple surgeries. Ginny is working with all my modifications and breaking up scar tissue. I am no longer intimidated by weights. I feel confident with my form and can’t wait to see changes in my body. Ginny is patient, kind, and encourages every fitness level to stay active and move. She listens and modifies to any problem area. She implements exercises you can do without hurting yourself. I love Ginny Lee. She is so passionate about helping women who struggle with fitness. I have a lot of modifications due to surgeries which has prevented me from staying active. Ginny is breaking up scar tissue that is helping me have more strength and mobility. I am grateful to have a trainer that listens and genuinely wants to help and support me on this journey." - Jenna Amato

"I was already fairly active before starting to train with Ginny. I did yoga Pilates and Boot Camp several times a week. Her coaching has shown me but sometimes even the smallest movements are the most beneficial. A few changes I’ve noticed are my mindset wanting to get out work out be outside even if it’s just to go for a walk. I feel more motivated than I have in quite a while. Ginny enjoys working with women that are in the 40 and older age range. I believe we are a different demographic and we don’t always need what cookie cutter gyms offer. She takes the time to understand what we are looking for and what she can help us with as far as our fitness goals are nutrition goals. I worked with Ginny for several weeks to improve my strength and lose weight. She really took the time to understand my goals and tailored workouts to fit my ability level. I especially appreciated her support with my knee injury, adjusting exercises to prevent strain. Her knowledge of nutrition and fitness helped me achieve great results—I feel stronger than ever. She is always punctual, professional, and motivating, pushing me to do my best. I highly recommend Ginny for anyone looking to reach their fitness goals!" - Rebecca Powers

"I was a couch potato! Ginny has inspired me to be a better version of myself with her caring coaching style! She's made me a more mindful eater, and she has improved my energy level and body image. I am especially enjoying the buddy workouts because it gives me a sense of camaraderie and motivation! I would definitely recommend Ginny to my friends and family. I am so grateful that she has put me on the path of a healthier lifestyle. She's guided me into a proactive approach to aging with grace. She's taught me that strength training, balance and protein intake are essential for women in their post menopausal years. I am so grateful for teaching me all of these lessons!" - Nicole Miranda

Before working with Ginny, my fitness routine was flat, unmotivated, no results and nonexistent. Her coaching has been a huge part of finding my motivation and desire to do better. Her encouragement has helped me with exercises I didn’t think I was even capable of doing. Teaching me the correct form of each exercise has helped me understand how important it is. Since working with Ginny, my energy has increased, I can already tell my clothes are not as tight as they were. I feel back on track with my mindset to reach my goals. I would highly recommend Ginny's training services. I feel like she takes a personal interest in her clients. Taking the time to form their goals and make the best use of their time.I have been training with GLee fitness 🦋 for the past three weeks and to say I feel more determined and motivated than ever is an understatement. She has taken the time to make me feel seen and heard with all the health issues a woman in her late 40’s struggles with. I definitely cannot workout like I used to 15 years ago. She has helped me realize I don’t have to workout to death to get the results I desire. She is patient with me yet challenging at the same time. I look forward to more sessions with Ginny and reaching my fitness goals. I do group training with my other friends and one on one training." - Carisha Thomson